Coaching For Chronic Illness
You are capable of more than you know. Rediscover your strength, clarify your goals, and move forward—at your pace, in your way. Turn your aspirations into action—and your challenges into growth. Because living with chronic illness shouldn’t mean putting your dreams on hold.

Welcome!
Your goals, your growth, your time to rise.
Coaching for Chronic Illness represents a partnership with clients to help them move forward with clarity, confidence, and purpose.
Whether you’re navigating change, setting bold goals, or seeking greater balance and fulfillment, Coaching for Chronic Illness provides the support, tools, and frameworks you need to create meaningful progress.
How to Engage
Whether you engage quietly or actively, there is room for you.
Work With Me as a Coach
If you are ready for deeper support, explore whether coaching is right for you.
Take our Coaching Readiness Quiz to determine what type of support is right for you at this stage of your journey.
Read the Blog
Each post offers encouragement and clarity for the real challenges of chronic illness.
Start anywhere. Let the stories and teachings meet you in your current season. Look for upcoming episodes or inquire about being a guest.

Individual Coaching
Through individual, personalized coaching, we will work together to navigate challenges, nurture your strengths, and create meaningful progress at your own pace.

Group Coaching
The group coaching program brings together individuals with similar goals and challenges, providing a supportive and compassionate environment for personal development.

Mentor Coaching
Receive mentor coaching in either an individual or group setting towards achieving coaching credentialing.

Blog
More thoughts, tips, and tools for living with illness and navigating life in all its forms.
Online courses
Take a Coaching Education Class

Coaching Essentials Program
Coming soon! Learn the essential skills to support clients living with chronic illness. This program blends empathy, practical tools, and real-world strategies to help you build confidence and create meaningful impact as a coach.
Duration
The Coaching for Chronic Illness Coaching Essentials Program is a 7-week program.

Advanced Coaching Program
Coming soon! Take your coaching practice to the next level. This program dives into advanced techniques, case studies, and specialized frameworks for guiding clients through setbacks and long-term growth.
Duration
The Coaching for Chronic Illness Coaching Advanced Program is a 10-week program.
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Between Endings and Beginnings – by Valerie Alawiye
Finding Grace in Reflection and Renewal with Chronic Illness The End of the Year Looks Different When You Live with Chronic Illness As the calendar year turns, much of the world begins to focus on celebration and goal setting. There are countdowns, resolutions, and endless lists of ways to improve, achieve, and transform. But when
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Why Long-Term Chronic Illness Requires More Than Endurance – by Valerie Alawiye
For those newly diagnosed with a chronic illness, the first months are often filled with shock, questions, and grief. But for those who have lived with illness for years, the challenges are different. The grief becomes layered, the adjustments ongoing, and the weight of carrying an illness long-term becomes harder to describe to others. The
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Why Seasonal Changes Feel Harder When You Live with Chronic Illness or Care for Someone Who Does – by Valerie Alawiye
For many people, seasonal changes bring excitement. But for those living with chronic illness, and for the caregivers walking alongside them, seasonal changes often bring more than just new weather and traditions. They can stir up challenges that others may not see or understand. The Physical Layer of ChangeFor someone living with illness, seasonal shifts
